Meditation and Buddhism Drop In Class
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything.
Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
Class fee $15.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
Every Mondays from 7.30pm – 9.00pm
Thirroul District Community Centre and Library
352-358 Lawrence Hargrave Drive, Thirroul
Visit meditateinsydney.org/thirroul for more details