Winter School Holiday Workshops at Burgh

Famous on the South Coast for putting the ‘FUN’ into school holidays, your kids will be excited to hear that the energetic folk at Burgh Healthy Hub have come up with the goods once again.

Whether they love to flip, tumble, dance and act or have an interest in the adrenalin pumping  craze of Parkour, the Burgh has you covered with 3 massive days of pure entertainment.

Come for 1 day or book all 3!

Flip, Tumble, Dance & Act

Suitable for 6+ years
Dates: 17, 18 + 19 July
Time: 10am – 3pm
Cost: $60 per day (optional lunch: $5 per day)
Book online or call 4294 1282

Students will warm up with either acrobatics or tumbling in the morning sessions, learning skills in mini trampoline, tumble track, flexibility, jumps and leaps.

In the second half, students will choose between dance (contemporary/hip hop) or drama workshops before ending the day with a creative collaboration of their physical and creative skills to make a short piece.

 


Freerun, Tricking, Scalling & Stalling

Suitable for 6+ years
Dates: 17, 18 + 19 July
Time: 10am – 3pm
Book online or call 4294 1282

This is entry level, for anyone keen to give this a go, or who has tried it out in their backyard, school, street, etc.  Students will start with a high intensity cardio workout, with a boxing and functional style to it.

This will lead to a more technically focussed session, to hone in and break tricks down, to understand certain fundamental movements (tumble, track, mini trampoline, etc).

The afternoon will start outdoors getting familiar with jumping and landing , and then start to add some bar work. The final section will link all of the skills together in the outdoor parkour course.

 

 

 

 

 

Bookings

Visit burgh.com.au or call 4294 1282 for further information.