Focused Foundations is dedicated to empowering individuals with ADHD, and their families, through one-on-one and group education and support in Wollongong and the Illawarra.
Their programs are designed to provide support and education to adults with ADHD. The goal is to equip individuals with tools, knowledge, and resources that will help them manage symptoms and improve their overall well-being. Their program is divided into four weekly 90-minute sessions, each covering a different topic. Participants are encouraged to suggest topics and share strategies and progress with the group.
This is a supportive environment that fosters collaboration and discussion. The program runs in groups of no more than 10. Currently, groups are run on demand in our office in Helensburgh; however, if there is sufficient demand, they can run groups in other locations. They also offer one-on-one appointments and parent sessions.
To enquire about the program and to join the wait list please contact Focused Foundations - 0449 530 837 - [email protected]
131 Parkes Street Helensburgh New South Wales 2508
Session fees vary depending on the type of service being sought. Please contact them for more information if you are interested. Medicare rebates may also be available with a referral from your GP. Private health rebates may also available depending on your provider and level of coverage.