Hangdog Climbing Gym – Wollongong’s Home of Indoor Climbing

Looking for something active, exciting, and a little bit different to do with the family? Whether you’re a total beginner or a seasoned climber, Hangdog Climbing Gym is your go-to indoor climbing centre in the Illawarra.

Climbing for Everyone – No Experience Needed

• We’ve got something for every age and ability:
• Top Rope Climbing – Fully supervised and beginner friendly
• Bouldering – No ropes, just pure climbing freedom
• Vertical Challenges – A twist on climbing, perfect for kids and new climbers
• Auto-Belays – Climb solo with ease
• Guided Outdoor Climbing Days – Take your skills to the crag with us

Kids & Families Welcome

• Family-friendly climbs and safety-first supervision
• Term-based Learn to Climb Classes for kids
• Youth Climbing Squads for keen young climbers
• School Holiday Workshops to keep kids active and engaged

Adults Climb Too!

• Casual visits or memberships available
• Train solo, with friends, or join our climbing community
• Great for fitness, strength, and confidence-building
• Regular events and social climb nights

Kids & Teens Learn to Climb Programs - Beginner & Advanced Classes

With our Kids Learn to Climb Program, children of all ages can learn to climb like a pro in a fun and safe environment. Lessons focus on climbing technique and skills developed through fun games and activities.

• There is no age restriction to climb; it all depends on the individual and their comfort with heights and their ability to get up the wall. We have harnesses to fit even the smallest of children. Participants under 12 years old must have an adult present to hold the ropes for them.
• The full program is 10 weeks long, with one session per week. You can choose if you wish to attend classes on Monday, Tuesday, Wednesday or Thursday afternoons, 4:30pm – 6:00pm. See visual timetable here.
• If you and your little climber want to just test a class or can’t commit to a full term, you are more than welcome to join us any class on casual basis. Learn more here!
• Kids Learn To Climb Program Advanced. Our LTC Advanced classes are for kids ready to take their climbing to the next level. Learn more here.

HangFit & ClimbaYoga:

ClimbaYoga - Mondays & Tuesdays, 7pm - 8pm

ClimbaYoga is a Vinyasa style yoga class with assisted alignment and a focus on stretching, conditioning and strengthening your body for rock climbing. It’s run by local climbers Rachel and Carleigh. Classes are for all levels of experience and fitness. Learn more here.

HangFit

HangFit is a fitness class designed to condition your body for climbing as well maintain general fitness. Run by Carleigh, the classes are a combination of strength, yoga and pilates that will get you strong and agile. You will be working on your antagonist muscle group and strengthening your core which in turn will aid your climbing. Classes are for all levels of fitness. Learn more here.

Community Climb Nights!

Looking for something fun and a little different to do on a Friday night? Skip the usual and try an epic evening of climbing, laughs & new friends. Join in every Last Friday of the month from 6pm to close for a social, staff-led night for climbers of all levels. Learn more here.

Recharge in Our New Recovery Cave

After your climb (or instead of one), relax and reset in our purpose-built recovery space:

• Infrared Sauna – Boost circulation and ease sore muscles
• Cold Plunge Ice Bath – Reduce inflammation and speed up recovery
• Open to everyone – not just climbers!
• Affordable casual entry and multi-pass packs available. Learn more/book your session now.

Got a Birthday Coming Up?

We also throw legendary kids’ parties—safe, active, and fully hosted.

Book through Parents Guide Illawarra and get $50 cash back or 15% off, whichever gives you the biggest saving. Use code PGPARTY2025 when booking online.

Coffee, Snacks & Chill Zones

Relax while the kids climb with a coffee in hand or hang out after your session in our comfy lounge areas.

Why Climb at Hangdog?

• Climbing for All Ages
• Beginner to Advanced Routes
• Family-Friendly & Fully Supervised
• Open 7 Days a Week
• No bookings needed for general climbing—just walk in!

Want more info? Call us on (02) 4226 6222 or visit www.hangdog.com.au