A soothing Saturday session to wind down mid weekend. We welcome back healer Denise from Thyme to Relax.
Saturday 27th June 6-8pm
Saunaus 388 Crown Street Wollongong
What to bring - Swimwear, yoga mat, pillow & something comfortable (pashmina or blanket)
All places must be booked & pre-paid via Mindbody/ Phone (ring 0428939551.) or in person & only 20 places are available. Ticketed event only. Sorry no walk ins or class pass accepted for this event.
5:50-6pm - Arrival, all guests must arrive pre showered.
6-7pm - Sauna & Ice session
7-8pm - Float away with meditation and Sound Healing
Discover the Illawarra’s most trusted contrast therapy retreat at Saunaus Wollongong, a calm, purpose-built space dedicated to hot and cold therapy.
Move from the deep heat of a traditional sauna into invigorating ice baths for a powerful contrast experience designed to support circulation, recovery, reduced inflammation and mental clarity. With expert guidance, premium facilities and a welcoming atmosphere, Saunaus is the go-to destination for relaxation, rehabilitation and total reset in Wollongong.