
Recharge your body and mind at the new Recovery Cave based at Hangdog Climbing Gym. Whether you’re a gym-goer, want reduced pain and inflammation, a busy parent or simply wellness curious, Hangdog’s new Recovery Room & Cave is now open to everyone – no climb nor climbing membership needed.
About Hangdog Indoor Climbing Gym - now with new next-gen Sauna & Ice Bath Recovery Cave
Looking for something active, exciting, and a little out of the ordinary to do in Wollongong? Whether you're planning a fun family outing, searching for a new fitness challenge, or just want to try something different, Hangdog Climbing Gym is the Illawarra’s ultimate indoor climbing destination.
With walls for all skill levels, beginner-friendly climbs, bouldering, vertical challenges, and even guided outdoor climbing days, there’s something here for everyone — no experience needed. Plus, with family-friendly facilities, expert supervision, and a brand-new recovery space featuring an infrared sauna and cold plunge bath, Hangdog offers more than just climbing — it’s an experience you’ll want to come back to again and again. Learn more here.
Hangdog Climbing Gym 130 Auburn Street Coniston New South Wales 2500
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