Perinatal Therapy Group: Support for New & Expecting Parents

Pregnancy, birth and early parenthood can bring huge emotional changes — and no parent should feel like they have to navigate it alone. The Perinatal Therapy Group at Marsden Health offers a supportive, safe space for expecting and new parents across Wollongong and the Illawarra to connect, share experiences and access professional mental health support.

Workshop Details:

Led by experienced clinicians with expertise in perinatal mental health, the group supports parents navigating:

• pregnancy and postpartum emotional wellbeing
• anxiety, stress and overwhelm
• identity changes during parenthood
• birth trauma and adjustment challenges
• connection, support and shared experiences with other parents

Marsden Health is a multidisciplinary mental health practice based in Corrimal, offering compassionate, integrated care for adults, children and families across the Illawarra. Their team includes psychologists experienced in trauma, anxiety, depression, neurodivergence and perinatal mental health support.

Why Perinatal Mental Health Support Matters

The perinatal period — pregnancy through to the first year after birth — can significantly impact emotional wellbeing for both mums and families. Accessing support early can help parents feel more connected, supported and confident during this major life transition.

Best For:

• pregnancy support
• postpartum support
• new mums and parents
• perinatal anxiety and stress
• emotional wellbeing after birth
• connecting with other parents
• therapy and mental health support in Wollongong

Learn more about Marsden Health's Perinatal Therapy Group or register your attendance online here