On sale until 10th May. Free Massage chairs to be redeemed on Mothers Day weekend only. Book in and text Saunaus 'Massage' for bookings 0428939551. Gift boxed set to be collected in store.

Have you tried the Illawarra's most trusted contrast therapy retreat?

At Saunaus, we have curated a haven dedicated to the ancient practice of sauna therapy.

Venture into our invigorating ice bath, where the crisp, rejuvenating waters create a thrilling contrast to the sauna’s warmth. This dynamic combination of thermal contrast heightens the experience, offering a range of benefits from improved circulation and detoxification to reduced inflammation and mental clarity.

We create a safe, calm and engaging space to achieve your personal goals.

At SAUNAUS our hot and cold therapies aim to support a wide range of benefits across health, fitness, relaxation, rehabilitation and recovery sectors.